Organic Butternut Squash is a nutrient-dense, winter squash variety known for its sweet, nutty flavor and smooth, golden-orange flesh. Naturally low in calories and fat, it is an excellent source of dietary fiber, providing approximately 3 grams per 1-cup serving, which supports digestive health and promotes satiety. This squash is also rich in essential vitamins and minerals, including vitamin A, vitamin C, potassium, and magnesium, contributing to immune function, skin health, and cardiovascular support. Its versatility makes it suitable for various culinary applications, such as roasting, mashing, or incorporating into soups and salads.
UPC Code: 94784
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